How Do We Cycle Safely?

The Highway Code.

Cycling is a great way to get exercise. By riding a bike you can cover a lot of ground, which is important if you want to stay healthy. Cycles are also very efficient in terms of energy use- each mile ridden can burn as much as fifteen to thirty calories. Plus, cycling is great for the environment because it doesn't use gas or oil.

Wearing a Helmet.

Cycling is a fun, healthy and environmentally-friendly form of transportation. It's easy to learn and allows you to get exercise while traveling. It's great for short trips, but can be difficult to use on long trips.

Being Aware of Your Surroundings.

The thrill of spending a morning or afternoon cycling through the countryside, the wind in your hair and the sun on your skin is something that cannot be compared to anything else. Cycling is an excellent way to get fit, have some fun and make new friends. There are many places to cycle in all parts of the UK, from noisy city streets to peaceful country lanes.

Cycling with the Flow of Traffic.

Cycling is a great way to get around if you're looking for a healthy and affordable form of transportation. It's also great for exercise, as it can help you burn calories and ton up your muscles. Plus, cycling can be really fun if you have the right bike and kit!

Communicating with Other Road Users.

Cycling is a great way to get some exercise and have some fun, too. It is easy to do, and it can be done almost anywhere. You can cycle on your own or join a cycling team. Cycling can be used to help you lose weight or to improve your cardiovascular health.

Obey All Traffic Lights and Signs.

Cycling is a great way to get around when you're in a lot of traffic. It's also a great way to stay fit and healthy. If you're new to cycling, it can be a bit hard to start, but once you get the hang of it, it's really fun!

Use Appropriate Hand Signals.

Cycling is a popular exercise that can be enjoyed by everyone. It's a great way to get your heart rate up, burn calories, and improve your overall fitness level. You can ride on your own or join a cycling group. You can also use bicycles for transportation or recreation.

Be Prepared for the Unexpected.

Cycling is a great way to get around if you're on a budget. It's low-impact, so it's not as dangerous as other forms of transportation, and you can ride it in any weather conditions. Plus, cycling is a great way to get in shape and stay healthy. It's also a fun activity to do with friends!

Ride defensively.

Cycling is a great way to get exercise and enjoy the outdoors. It's also a great way to stay healthy and fit. Cycling requires less energy than running or walking, so you can pedal for longer periods of time without getting tired. Plus, the scenery you'll see while cycling is amazing!

Enjoy the Ride!

Cycling is a great way to get exercise and have fun at the same time. It's easy to do, and most people can start cycling even if they don't have any experience. Cycling is a good way to stay healthy because it burns calories quickly. It's also a good way to improve your stamina and aerobic capacity.